This handy mini pad takes you through processes to practice regular self-care for your mind, body and spirit.

In my Happi Empire vision, self-care for mind, body and spirit is just as important as brushing your teeth in the morn. It’s just another thing we incorporate into our morning and is totally normal and usual.

It seems so wrong that we automatically put everyone else’s needs before our own. This leaves no time to focus on simple care practices for our mind, body and spirit. So many problems stem from this badly ordered list of priorities, including relationship problems, health issues and lack of spiritual connection.

I want to enable you to create this beautiful, simple practice of self-care to balance out your energy. Give yourself the space to focus, process and give energy to the things that will make your life flow awesomely well.

Happi Balance Pad

£8.00Price
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