Relax Kids New Forest
Relax Kids is creating calm, confident kids in chaotic times. Offering a structured, grounded programme to help with emotional regulation, lowering anxiety, stress and anger, helping build self esteem and confidence through a 7 step approach. Relax Kids offers children space to calm thier minds and bodies through fun and creative sessions incorporating games, visualisation, mindfulness, self and/or peer massage, affirmations, stretching and more.
I coach in schools, in after school clubs and community sessions. I can also provide bespoke private 1:1 family, individual sessions and inset/staff sessions.
Please email me for more information or visit Relax Kids New Forest Facebook page.