Relax Kids New Forest

Relax Kids is creating calm, confident kids in chaotic times. Offering a structured, grounded programme to help with emotional regulation,                   lowering anxiety, stress and anger, helping build self esteem and                        confidence through a 7 step approach.                                                                        Relax Kids offers children space to calm thier minds and bodies through           fun and creative sessions incorporating games, visualisation, mindfulness,    self and/or peer massage, affirmations, stretching and more.

I coach in schools, in after school clubs and community sessions. I can also provide bespoke private 1:1 family, individual sessions and inset/staff sessions. 


Please email me for more information or visit Relax Kids New Forest Facebook page. 


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