Wellbeing in the Workplace

Service Description

Wellbeing and Relaxation Workshop - Barefoot Wellbeing offers a fun and practical wellbeing in the workplace session. With stress and burnout on the rise, our 1-hour sessions are designed to bring teams together in a fun and upbeat manner, followed by a range of nurturing mindful and relaxation activities to help individuals calm their minds and bodies. Studies show that if businesses invest in boosting team morale and reducing stress levels this can lead to a more positive and productive workforce. Prioritise your team's mental and emotional wellness with Barefoot Wellbeing Coaching. Perfect for smaller businesses and school inset days. A Maximum of 15 participants per sessions. Contact me for for information on availably or if you would be interested in our 3 hour Wellness Toolkit Workshop.

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