Wellness Recovery Action Plan

Service Description

Are you looking to take control of your mental health and wellbeing? At Barefoot Wellbeing we offer Wellness Recovery Action Plan (WRAP) sessions led by experienced facilitators. Through empowering you to design your own wellbeing toolkit and develop an action plan over a course of a few weeks, we focus on maximizing and maintaining wellness while helping you identify triggers and avoid setbacks. Join us today to start your journey towards feeling more resilient and feeling more balanced in life. Group and private 1:1 sessions available. Contact us for more information.